FREE SHIPPING ON ALL MASKS30 DAY MONEY BACK GUARANTEEVC-BACKED • DEVELOPED BY 4 DERMATOLOGISTSDERMATOLOGIST RATING 4.9/5 FROM 10,584 REVIEWSFREE SHIPPING ON ALL MASKS30 DAY MONEY BACK GUARANTEEVC-BACKED • DEVELOPED BY 4 DERMATOLOGISTSDERMATOLOGIST RATING 4.9/5 FROM 10,584 REVIEWSFREE SHIPPING ON ALL MASKS30 DAY MONEY BACK GUARANTEEVC-BACKED • DEVELOPED BY 4 DERMATOLOGISTSDERMATOLOGIST RATING 4.9/5 FROM 10,584 REVIEWSFREE SHIPPING ON ALL MASKS30 DAY MONEY BACK GUARANTEEVC-BACKED • DEVELOPED BY 4 DERMATOLOGISTSDERMATOLOGIST RATING 4.9/5 FROM 10,584 REVIEWS
How-To

A Dermatologist-Backed Nightly Routine With Red Light

FlowLux Dermatology TeamMar 6, 2026 6 min read
A Dermatologist-Backed Nightly Routine With Red Light

Where does the mask fit in your evening lineup? A simple, effective five-step routine designed to maximize results without overwhelming your skin.

Building red light therapy into a nightly routine is easy once you know the order of operations. Here is a streamlined, dermatologist-informed sequence.

Step 1: Cleanse

Remove makeup, sunscreen, and the day's grime with a gentle cleanser. Pat dry completely.

Step 2: Red light session

With skin bare and dry, enjoy your 15-minute session. This is your moment to relax — no scrolling, no rushing.

Step 3: Treat

Now that skin is primed, apply targeted treatments such as a serum or, a few nights a week, retinol.

Step 4: Moisturize

Seal everything in with a nourishing night cream to support overnight repair.

Step 5: Repeat

Consistency turns this five-step routine into visible results within weeks.

  • Aim for 4–6 nights per week
  • Keep the order consistent
  • Reserve mornings for SPF

VC-Backed • Built by 4 Dermatologists

Ready to start your glow up?

Experience the first AI-enhanced red light therapy mask — clinical-grade results, an affordable $115.

Shop the Mask

Keep Reading